Happy 4th of July!
I made super fun chocolate-dipped strawberries for my kids to eat for lunch. I have been on a bit of a health kick (they come and go) and so I wanted to make something festive, and also healthy.
Enter the red, white, and blue smoothie. Let's take a closer look.
You will need 12 oz milk, 1 T flax seed, 1 ripe banana, 1 t sweetener of your choice, a dash of cinnamon, 2 handfuls frozen blueberries, and 6-7 frozen strawberries. Blend until it is the desired consistency and enjoy!
It was absolutely delicious!
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