I love sugar. Love, love, LOVE sugar. But I have been trying to cut back on the sugar intake and instead eat fruit. It's not been easy.
If you have a sweet tooth like I do this granola recipe will hit the spot.
Homemade Granola
(Adapted from Food Network)
3 c old fashioned oats
2 c coconut flakes
1 c dried apricots, chopped
1/2 c pecans, coarsely chopped
1/4 c brown sugar (I haven't tried, but you can probably omit this)
3 T vegetable oil
3 T agave nectar
1/4 t maple extract
1 t vanilla extract
1/4 t kosher salt
Arrange racks in the center of the oven and preheat to 325 degrees F. Toss oats, coconut, apricots, and pecans in a large bowl. In a second bowl whisk together brown sugar, oil, nectar, maple extract, vanilla, and kosher salt. Drizzle over oat mixture. Spray a jelly roll pan with cooking spray and spread the oat mixture evenly over entire surface. Cook for 8 min. Rotate pan and using a spoon stir the granola so it will cook evenly. Cook for an additional 7 min. or until golden brown (my oven took an extra 5 min.) Remove from oven and add to the large bowl so it will stop cooking.
Pour yourself a bowl, add some milk, and top with strawberries or bananas. I like it better than the sweet boxed/bagged cereals I used to eat in the morning. This granola is also great on yogurt or ice cream.
I love it! Let me know what you think.
Other healthy ideas:
Basic Smoothie Recipe |
Make Some Healthy Goals |
Popsicle Stick Workout |
I really want to make some granola! It goes so good with yogurt in the morning :). Thanks for coming by Foodue Friday!
ReplyDeleteThanks for having me. I love your blog!
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